Nutritional Information
| |
FIVE DAY MENU PACK #3 |
|
CAL |
FAT |
CHOL |
SOD |
CARB |
PROT |
VIT A |
VIT C |
CAL |
IRON |
| 7.5 oz |
Chicken & Dumplings |
Castleberry |
180 |
9 |
20 |
1180 |
19 |
13 |
4 |
2 |
2 |
4 |
| 7.5 oz |
Macaroni & Cheese |
Chef Boyardee |
190 |
6 |
15 |
940 |
28 |
7 |
0 |
0 |
8 |
4 |
| 7.5 oz |
Beef Stew |
Hormel |
190 |
10 |
30 |
840 |
15 |
11 |
10 |
0 |
2 |
6 |
| 7.5 oz |
Chili With Beans |
Hormel |
230 |
6 |
30 |
1070 |
29 |
14 |
8 |
0 |
4 |
15 |
| 7.5 oz |
Noodles & Chicken |
Hormel |
190 |
9 |
35 |
1140 |
20 |
7 |
10 |
0 |
2 |
4 |
| 6 fl oz |
Pink Grapefruit Juice |
Texsun |
80 |
0 |
0 |
35 |
18 |
1 |
0 |
80 |
0 |
0 |
| 6 fl oz |
Pink Grapefruit Juice |
Texsun |
80 |
0 |
0 |
35 |
18 |
1 |
0 |
80 |
0 |
0 |
| 6 fl oz |
Orange Pineapple Juice |
Bluebird |
90 |
0 |
0 |
0 |
23 |
1 |
0 |
100 |
0 |
0 |
| 6 fl oz |
Orange Pineapple Juice |
Bluebird |
90 |
0 |
0 |
0 |
23 |
1 |
0 |
100 |
0 |
0 |
| 6 fl oz |
Tomato Juice |
Campbell's |
35 |
0 |
0 |
20 |
1 |
7 |
0 |
0 |
2 |
2 |
| 8 oz |
Mixed Vegetables |
Del Monte |
20 |
0 |
0 |
10 |
4 |
>1 |
4 |
4 |
2 |
0 |
| 2 pk |
Oatmeal Cookie |
Nabisco |
160 |
6 |
0 |
130 |
24 |
2 |
0 |
0 |
0 |
4 |
| 2 pk |
Variety Breadsticks |
Lance |
50 |
1 |
0 |
120 |
9 |
2 |
0 |
0 |
4 |
2 |
| 2 pk |
Variety Breadsticks |
Lance |
50 |
1 |
0 |
120 |
9 |
2 |
0 |
0 |
4 |
2 |
| 1 oz |
Raisins |
Kings |
110 |
0 |
0 |
8 |
25 |
1 |
0 |
2 |
3 |
5 |
| 1 oz |
Raisins |
Kings |
110 |
0 |
0 |
8 |
25 |
1 |
0 |
2 |
3 |
5 |
| 1 oz |
Raisins |
Kings |
110 |
0 |
0 |
8 |
25 |
1 |
0 |
2 |
3 |
5 |
| 1 pk |
Granola Bar |
Quaker |
120 |
3.5 |
0 |
85 |
20 |
1 |
0 |
0 |
0 |
2 |
| 6 pk |
Peanut Butter Crackers |
Austin |
190 |
10 |
0 |
290 |
23 |
4 |
0 |
0 |
0 |
8 |
| 2 pk |
Wheat Twins |
Lance |
70 |
3 |
0 |
120 |
10 |
1 |
0 |
0 |
2 |
4 |
| 2 pk |
Saltines |
Lance |
50 |
1.5 |
0 |
105 |
8 |
1 |
0 |
0 |
0 |
2 |
| 2 pk |
Saltines |
Lance |
50 |
1.5 |
0 |
105 |
8 |
1 |
0 |
0 |
0 |
2 |
| ea |
Non-Fat Dry Milk |
CPI |
90 |
0 |
0 |
80 |
12 |
8 |
10 |
0 |
30 |
0 |
| ea |
Non-Fat Dry Milk |
CPI |
90 |
0 |
0 |
80 |
12 |
8 |
10 |
0 |
30 |
0 |
| ea |
Non-Fat Dry Milk |
CPI |
90 |
0 |
0 |
80 |
12 |
8 |
10 |
0 |
30 |
0 |
| ea |
Non-Fat Dry Milk |
CPI |
90 |
0 |
0 |
80 |
12 |
8 |
10 |
0 |
30 |
0 |
| ea |
Non-Fat Dry Milk |
CPI |
90 |
0 |
0 |
80 |
12 |
8 |
10 |
0 |
30 |
0 |
| |
Total |
|
2895 |
67.5 |
130 |
6769 |
444 |
120 |
86 |
372 |
191 |
76 |
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